About Paakhi
Improving Health Through Nature
At Paakhi, we believe in the profound connection between nature and our sense of self. We recognize that nature has the power to transform and nurture well-being, both physically and psychologically. Our mission is to help individuals experience their true potential through the integration of known psychological techniques and nature's healing powers.
As an ecotherapy-driven mental health company based in Bengaluru, India, we employ the scientific principles of ecotherapy, a branch of psychology that utilizes nature to remediate mental health conditions and promote overall well-being.
With Paakhi, you can tap into the transformative power of nature to unlock your full potential and create a life aligned with your deepest values and aspirations. We empower individuals to develop a heightened sense of self-awareness and embark on a journey of self-actualization.
In addition to our focus on individual well-being, we are committed to environmental sustainability. We strive to minimize our ecological footprint and contribute to the preservation of our planet's biodiversity.
Join us on a journey of self-discovery and healing, where we integrate nature into your mental health journey for a healthier future. Experience the profound benefits of connecting with nature and discover the transformative impact it can have on your overall well-being.
Why Ecotherapy?
It can help with
How does it impact?
Well-Being
Long-term and short-term interactions with greenspaces, energize and enhance personal well-being. It also relaxes, improves vitality, and modifies physiology and mood.
Restoration And Rejuvenation
The restorative influence of interactions with nature results in increased attentiveness, effective information processing, and overall improved cognitive functioning.
Self Awareness
Ecotherapy provides the opportunity to move away from mundane to a more nurturing environment, leading to increased mental clarity and shift in one’s perspective. This improves self awareness as well as an overall sense of self.
What do we cure?
Mood and Stress Disorders
Ecotherapy significantly improves mood, self-esteem, and reduces stress. It helps in effectively coping with depression, post-traumatic stress, and anxiety disorders by increasing serotonin and other feel-good neurochemicals.
General Medical Recovery
Generalized enhanced health outcomes have been observed in surgery recovery patients and those with coronary and pulmonary concerns. It also reduces pain and improves heart rate and blood pressure.
Other Mental Health Disorders
There are many other mental health conditions that are positively impacted by nature immersion and ecotherapy. Some of these are substance abuse, attention-deficit hyperactivity disorder, dementia, and adjustment disorders.
Our Services
Testimonials
Your Healing Starts Here
Contact Info
Phone
Address
91138 12007
WeWork Galaxy, Residency Road, Bangalore - 560025